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Obsessive-Compulsive Disorder (OCD) is a mental health condition. People with OCD have unwanted thoughts and feel the need to repeat certain actions. Meditation is a

What Are Eating Disorders? Eating disorders are serious mental health conditions. They affect how people think about food and their bodies. Many people believe eating

What is Bipolar Disorder? Bipolar disorder is a mental health condition. It causes extreme mood changes. These changes can include high energy and happiness, called

Introduction: What Are Anxiety Disorders? Anxiety disorders are common mental health conditions. They cause people to feel worried, nervous, or fearful often. In the United

Many parents worry about their child’s mood and actions. But when should you seek help for your teen’s behavioural changes? It is normal for teens

Modern work culture fuels anxiety in many people today. Fast-paced jobs, constant emails, and high demands can make workplace stress a daily struggle. As a

What Are Personality Disorders? Personality disorders are mental health conditions that affect how people think, feel, and act. These patterns are long-lasting and can make

Obsessive Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. Many think OCD is just about habits or being neat.