Psychotherapy & Counselling

Psychotherapy and counselling provide a safe space to talk, understand emotions, and work through life’s challenges with professional guidance. At Dr. Rupinder’s Neuropsychiatry Centre, we offer structured and confidential psychotherapy and counselling services to support emotional healing, personal growth, and mental wellbeing. Care is delivered with empathy, respect, and complete privacy by Dr. Rupinder Kaur Oberoi (MBBS, MD Psychiatry).

Many emotional concerns—such as stress, relationship difficulties, grief, low confidence, or past experiences—can feel overwhelming when faced alone. Through one-on-one counselling sessions, patients are encouraged to express their thoughts freely and gain clarity about their feelings. Therapy is conducted in a calm, supportive environment, helping individuals feel understood and empowered.

Our approach to psychotherapy focuses on practical coping skills, emotional resilience, and positive behavioral changes. Sessions are tailored to individual needs and may be combined with medical treatment when required. Dr. Rupinder ensures that therapy goals are realistic, patient-led, and focused on long-term emotional balance rather than quick fixes.

Psychotherapy & Counselling Can Help With:

• Emotional stress, sadness, or inner conflicts

• Relationship and family-related concerns

• Low self-esteem, confidence issues, and life transitions

• Coping with trauma, grief, or emotional loss

• Managing stress and improving emotional resilience

If emotional difficulties are affecting your peace of mind or daily functioning, professional counselling can make a meaningful difference. Book a psychotherapy or counselling session at Dr. Rupinder’s Neuropsychiatry Centre and take a positive step toward emotional clarity and mental wellness.